Take care of the Dental Health of your children : Pay attention to these signs related to oral hygiene

Teeth are an important part of our body which affects our personality somewhere. If our teeth are beautiful and shiny then it makes our personality attractive. Rotten teeth with the same stains causes embarrassment among people. Due to tooth decay, not only does the beauty of teeth become useless, but it also causes severe pain and breakage and weakening of teeth. Often people change their toothpaste frequently for clean and strong teeth and gums. But let us tell you that all toothpastes work almost the same. For the strengthening of teeth, not only toothpaste, but also oral hygiene, it is important that you will be able to protect yourself from many diseases if you give some time and attention to cleaning your mouth properly. Not only this, along with the elders, parents should take special care of their children's teeth and its cleanliness, because children do not pay much attention to tooth paste , which causes their teeth to rot, which is enough for children. 

Let us tell you that oral health or oral hygiene is important for children and adults because it affects our health overall. All these doctors recommend better oral hygiene to be safe from the Covid spread these days, but if you have young children at home then you will know how difficult it is to prepare the children for brushing. Children do not always brush properly in a hurry to play. Not only this, many times children lick toothpaste on a toothbrush and then throw the brush around and start playing. But do not take it lightly because oral hygiene can cause problems like cavities, gum problems and toothache. So you should get into the habit of brushing children from an early age. In such a way, there are some easy tips for you so that you can clean and take care of your children's teeth.

1) You should clean your baby's gums with a wipe before going to the dentist as this will help prepare your child for brushing before getting their teeth.

2) One should avoid giving them a bottle of milk at bedtime at night because milk can cause tooth decay and cavities . You can give milk in a cup instead of a bottle, this can avoid milk from accumulating around the teeth of children.

3) Once your child enters the toddler position they should brush teeth twice a day. In this case, ask your dentist if you can use a teeth cleaning thread to remove unnecessary foods from between your baby's teeth, which will keep their teeth healthy.

4) Avoid giving sticky sweets to your children. For this, instead of giving them sweets, you can give healthy diet like fruits, nuts.

5) Brushing technique is very important for which parents can mentor some online videos for brushing tutorials and keep a timer to brush for at least 2 - 3 minutes.

6) It is quite necessary to use tongue cleaner as it helps in reducing the unhealthy bacteria. Choosing the right toothbrush with soft bristles can be very helpful for your children.

7) Fluoride's role is very important for the cleanliness of your children's teeth as it helps reduce cavity. Choosing your toothpaste with the correct level of fluoride can be quite helpful in preventing cavities or bad breath.

8) You should gargle with water in your mouth after eating, so that you can get rid of the unwanted smell in your children's teeth quickly.

9) You should replace the toothbrush every 6 months because using old toothbrush continuously can cause injury to your gums which is not right for your teeth.

10) While brushing you have to clean the teeth by dividing the teeth up and down, right to left and back.