International Tea Day: Significance and History of the Day

International Tea Day is celebrated annually on May 21. Read further to know the benefits of various types of Herbal tea.

International Tea Day: Significance and History of the Day
Herbal tea (credits - Pinterest)

One of the most consumed beverages Tea is loved by most individuals across the globe. Regardless of the type, tea is believed to have originated from the northeastern parts of India and southwestern parts of China. 

History of the Day 

The history of International Tea Day belongs to the United Nations' aim to support the tea-producing nations with the observance of a specific day. For the first International Tea Day, the theme was 'harnessing benefits for all from field to cup'. 

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Significance of the Day 

The International Tea Day lays emphasis on the importance of tea plantations and provides guidance to the tea-producing nations to give their best efforts for ensuring the best quality of the beverage. 

Facts about the Beverage 

- Tea contains more caffeine than coffee. 

- There are more than 3,000 varieties of tea. 

- In the 18th century, tea was considered a highly valuable item, and people used to store it in a locked chest. 

- To make a perfect cup of this beverage, the guidelines were issued by the British Standards Institution. 

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Variety of Herbal Tea 

Ginger Herbal Tea - This type of tea is mainly used to cure sore throat, cough, and cold conditions. It improves the digestion system and cognitive functions as ginger is rich in medicinal properties. 

Chamomile Tea - Widely known for its therapeutic properties, Chamomile tea is a flavorful beverage that is anti-inflammatory in nature and relieves cold, cough, digestion issues, anxiety, and sleep disorders. 

Lavender Tea - Lavender can be used to make tea along with other ingredients or single-handedly. This tea helps to relieve period cramps and headaches, and it also aids to boost immunity and reducing stress.