Beat the winters with these 3 easy-peasy Kadha recipes

With this winter breaking all records of the last few years and the sword of corona already hanging over our heads, it is super important to keep ourselves well protected and shielded from the excessive cold in this season.

Apart from wearing warm woolens and munching on dry fruits, we bring you 3 Kadha recepies you should have, to keep ur immunity strong and healthy.

1. The very generic recepie for a Kadha

For making this kadha, you need 5-6 Tulsi leaves, 1 Black or 2 green cardamom, ½ cup sliced raw turmeric, 1 tbsp cloves, 1 tbsp black peppercorns, 1 stick cinnamon, 5-6 tbsp sliced ginger and 1 tbsp munakka.

1. The Basic ginger turmeric kadha

Wash, peel and coarsely pound the raw turmeric and ginger in a mortar and pestle. Then boil it in 4 cups of water until the colour turns yellow and you start getting a whiff of ginger. This should take 5-6 minutes on medium heat. Then add the rest of the ingredients in the turmeric-ginger water and let it boil on simmer for at least 15-20 minutes. The water will reduce, so adjust the quantity according to how many cups you want to make. Put 1 tsp honey in a cup and strain the kadha. Sip when warm

2. Kadha for common winter ailments

Heat a saucepan, and pour 1 Litre of water in itadd coarsely crushed Black Pepper, Cinnamon, Cloves and CardamonFurther add Tulsi Leaves, grated Ginger and Bay Leaves and mix wellCook it on medium flame till it becomes half the amount while stirring occasionallyAdd Jaggery and let it cook for another 5-minuteStrain the mixture using the strainer and serve hot