Eye health issues during summer and expert tips to prevent them

Our eyes are the most sensitive part of our body and are also extremely vulnerable to summer heat. Eye care experts reveal the most prevalent eye issues we face during this hot season and how to treat them. With summer comes a lot of heat and dry winds and a lot of dust and pollen where heat causes faster tear evaporation and dust causes allergy making our eyes extremely vulnerable to summer. 

As summer is approaching, our body gets more vulnerable to heat strokes and dehydration. Eye health issues during summer and expert tips to prevent them. You'll be taking extra care of your skin but don’t forget to take care of your eyes from the dry, dusty, hot weather. Your eyes are extremely vulnerable to summer heat as well.

Some of the common eye problems due to the extreme heat. Dry Eyes The heat causes faster tear evaporation making eyes more prone for dryness. It results in irritation and often, a burning sensation in your eyes. This can be avoided by using artificial tear drops and decreasing screen time.

The humidity combined with elevated temperature and dust leads to various eye allergies. The common symptoms of an allergic reaction in the eyes are itching, redness, inflammation, and irritation. This can be prevented by using sunglasses to avoid dust, also ensure that eye rubbing should be totally avoided.

Conjunctivitis, also known as pink eye, is an inflammation of the conjunctiva, which is very contagious and can be eluded by maintaining good hygiene.

The usage of air conditioner and fan increases during summer due to which people experience the worsening of their dry eyes as a result of the low humidity in the air. Symptoms include feeling of dryness in eyes, excessive watering, and burning sensation in eyes, pain or redness.

Avoid touching eyes with dirty hands. If you develop a style, do hot fermentation with a towel soaked in warm water and show it to an ophthalmologist for correct treatment. To avoid summer eye diseases, it is advised to Maintain good personal hygiene. No touch or rubbing of eyes. No sharing of towels, handkerchief, cosmetics etc. Wearing swimming goggles when swimming. Staying hydrated. Using UV protection sunglasses when going out in sun. Avoid sunscreen lotion touching your eyes.