Get relief from menstrual pain with magical herbs

There are some excellent herbs that are capable of reducing menstrual pain . A wide range of medications have been used from ancient times  by healers, our grandparents, and even doctors to treat menstrual cramps. Every month, a woman experiences five days of bleeding.

The irritation, mood swings, and agonizing cramps causes great stress on our body and during periods many people even  find it very difficult to perform  the most basic daily activities. Women sometimes ignore the discomfort of their periods, making it severe.

But you don’t have to tolerate with the agony you feel around  during periods . Thanks  to some natural solutions including diet,  specific minerals and magical herbs. They are as follows -

1.Ginger- Ginger is used by people in cooking and cure a number of illnesses. It can relieve the pain of your menstrual period and lowers the menstruation discomfort and secretion.

2.Parsley:-It helps to control the menstrual cycle and reliefs pains. Parsley contains a lot of magnesium, iron, calcium etc that regulates menstrual pain.

3.Fennel- Add a lump of fennel seeds to a cup of hot water. After that, add honey to it and consume it three times every day. This will control bleeding and lessen period discomfort.

4.Chinese Herbs-Traditional Chinese herbs are commonly used to treat different menstrual problems. They are usually combined into specific blend. Chinese herbs can relieve menstrual cramps better than pain killers. They includes angelica root, fennel fruit, licorice root, cinnamon bark, and red peony root.

For reducing period cramps, there are secure, gentle, and effective natural solutions to avoid pain killers. We should change our dietary habits and provide our body  with hormone-friendly, anti-inflammatory foods. There are  several medicinal plants that can help our cycle and amazingly reduce the pain and suffering related to periods.