Chocolate is one such dessert that makes us feel good. As reported by Psychology Today, chocolate produces transmitters that make us feel good and raise the levels of dopamine in our brain. Dopamine is a chemical that is released by our body when we witness good things in our life. As per a study which was conducted in 2018, consumption of a certain amount of dark chocolate leads to relieving stress. As per the findings of the study, dark chocolate consists of highly concentrated cacao, which impacts mental health positively.
World Chocolate Day
Every year, July 07 is celebrated globally as World Chocolate Day to make people indulge in their favorite dessert which is full of health benefits. Made from the cacao tree's fruit, chocolate is one of the luxuries invented by mankind. For chocolate to taste smooth and buttery, cacao beans go through numerous processes including sun-drying, removal of shells, roasting, heating, and other steps.
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Significance of Chocolates
Dark chocolates are rich in antioxidants that can lower blood pressure levels which is a good thing for our heart's health. Chocolate is sourced as a heavenly fruit from a tree that belongs to Greek origin. The tree is named Theobroma cacao in the Greek language which means 'food for gods' in the English language.
To cherish the scrumptious treats of chocolate you can try a few simple chocolaty recipes for you and your loved ones on World Chocolate Day.
When life gives you lemons, throw them back and ask for chocolates and more chocolates! Happy World Chocolate Day.