Medically reviewed by Jillian Kubala, MS, RD, NutritionBy Pete Leng and Nadia Zorzan and Danielle DresdenUpdated on June 20, 2023
1.
- Pros: Hypoallergenic, gluten-free, GMO-free. Good Manufacturing Practice (GMP) certified. Offers 2- and 4-month supply options.
- Where to buy: Available for purchase online from various retailers.
Persona Turmeric Capsules:
- Cons: Only available through subscription, no option for one-time purchase. Persona does not use third-party testing.
3
- Pros: Third-party tested for purity and safety. Free shipping.
- Where to buy: Available for purchase online from the Swanson website or other retailers.
Care/of Turmeric Capsule
- Pros: Uses sustainable and ethical ingredients. Free shipping on orders over $20.
- Where to buy: Available for purchase through the Care/of website.
SeekingHealth Optimal Liposomal Curcumin Supplement:
- Cons: Some users report an unpleasant taste. May interfere with sleep if taken before bed.
6.
- Pros: Suitable for vegans. Free from soy, gluten, sugar, antibiotics, and GMOs.
- Where to buy: Available for purchase online from the Stonehenge Health website or other retailers.
FGO Turmeric Powder
- Pros: Vegan and gluten-free. Can be used in cooking for added convenience.
- Where to buy: Available for purchase online from the FGO website or other retailers.
Further Food Superfood Turmeric:
- Cons: Difficult to assess specific dosage. Some users did not like the taste, and some reported stomach upset.
9. Gaia Herbs Turmeric Supreme Extra Strength:
- Cons: May not be suitable for people who have difficulty swallowing capsules. Some users reported stomac
| Brand | Form | Recommended Intake | Dosage | Servings per Container | Price Range |
| Pure Encapsulations | Capsule | Take 1 capsule, 1-3 times per day | 500 mg turmeric extract (standardized to 95% curcuminoids) | 500 mg turmeric extract (standardized to 95% curcuminoids) | $47 - $80 (varies) |
| Persona | Capsule | Take 1 capsule per day | 900 mg turmeric root, 100 mg turmeric root extract (standardized to 95% curcuminoids) | Not specified | $0.37 per day |
| Swanson | Capsule | Take 2 capsules, 1-2 times per day with food | 700 mg curcumin complex (standardized to 95% curcuminoids) | Approximately 120 servings | $22 |
| Care/of | Capsule | No specific dosage mentioned, take with food and water | 250 mg turmeric aqueous extract, 100 mg turmeric supercritical extract | 30-day supply | $8 per month |
| SeekingHealth | Liquid | Take with or without food or add to drinks | 250 mg curcuminoids from turmeric root, 75 mg resveratrol | 30 servings | $46 per bottle |