Ginger-
Ginger is used by people in cooking and cure a number of illnesses. It can
relieve the pain of your menstrual period and lowers the menstruation
discomfort and secretion.
Parsley:-It
helps to control the menstrual cycle and reliefs pains. Parsley contains a lot
of magnesium, iron, calcium etc that regulates menstrual pain.
Fennel-
Add a lump of fennel seeds to a cup of hot water. After that, add honey to it
and consume it three times every day. This will control bleeding and lessen
period discomfort.
Chinese
Herbs-Traditional Chinese herbs are commonly used to treat different menstrual
problems. They are usually combined into specific blend. Chinese herbs can
relieve menstrual cramps better than pain killers. They includes angelica root,
fennel fruit, licorice root, cinnamon bark, and red peony root.