Are you someone who can't say No to a cup of tea? We are well aware of Milk tea which is commonly used in almost every household. However, there are several other types of tea which are known for offering unique benefits.
Green Tea
Green tea is considered as one of the best forms of tea for the benefit of our overall health. It is prepared from unwithered and unoxidized leaves and buds of Camellia sinensis. Being loaded with a lot of antioxidants, it aids in the reduction of oxidative stress which also reduces the risks of various serious ailments like cancer.
Black Tea
With a high caffeine content making black tea is the perfect replacement for black coffee. In order to fight with chronic diseases such as diabetes, heart diseases, etc black tea is very much beneficial.
Lavender Tea
Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. It is the best to have towards the end of the day. With several benefits, Lavender tea calms the nerves and helps to boost the sleep efficiency. According to experts, Lavender tea is considered effective for healthy skin.
Tulsi Tea
The plant of Tulsi can be easily found in most of the Indian households. Tulsi is known to provide several benefits be it the leaves or the whole plant itself. Tulsi tea aids to boost the immunity of human body. With its inflammatory properties, Tulsi tea is well known to treat cold or sore throat.